GET FIT!
We provide in-person exercise classes, live online sessions, and access to our well-equipped fitness room. The exercise room is available Monday through Friday. The exercise room has treadmills, elliptical machines, a rowing machine, stationary bikes, free weights and weight machines. Street shoes are prohibited, please bring clean gym shoes to put on.
Equipment Room Hours
Monday-Thursday: 8am-4pm
Friday: 8am-3pm
$2 Seniors / $4 Non-Seniors
Suggested Donation for Classes
$5 Seniors
$10 Non-Seniors
Our fitness classes are offered in person or online. Click on the class to access the zoom link.
Liz Jacobson leads line dancing lessons weekly from 9 am to 10 am on Mondays. Experience is not required; please wear tennis shoes only. Join us for some real Wyoming […]
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
We are starting the second round of the "On the Move" class, the nationally accredited program about the rhythm of walking, with Charlie on July 8th. The class will be […]
When Michaela is gone, we don't cancel Pilates! Join us for a Pilates class on the television and don't miss your weekly class. Pilates is a great way to develop […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month!
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Julie will be out this month, and the regular class is canceled, but don't worry! We will provide a chair yoga class on the fitness room TV so you can […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Liz Jacobson leads line dancing lessons weekly from 9 am to 10 am on Mondays. Experience is not required; please wear tennis shoes only. Join us for some real Wyoming […]
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month!
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Julie will be out this month, and the regular class is canceled, but don't worry! We will provide a chair yoga class on the fitness room TV so you can […]
Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Liz Jacobson leads line dancing lessons weekly from 9 am to 10 am on Mondays. Experience is not required; please wear tennis shoes only. Join us for some real Wyoming […]
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month!
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
We are starting the third round of the "On the Move" class, a nationally accredited program about the rhythm of walking, with Charlie. Joining the class requires a 12-week commitment, […]
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Julie will be out this month, and the regular class is canceled, but don't worry! We will provide a chair yoga class on the fitness room TV so you can […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Liz Jacobson leads line dancing lessons weekly from 9 am to 10 am on Mondays. Experience is not required; please wear tennis shoes only. Join us for some real Wyoming […]
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
We are starting the third round of the "On the Move" class, a nationally accredited program about the rhythm of walking, with Charlie. Joining the class requires a 12-week commitment, […]
Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]
When Michaela is gone, we don't cancel Pilates! Join us for a Pilates class on the television and don't miss your weekly class. Pilates is a great way to develop […]
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month!
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
We are starting the third round of the "On the Move" class, a nationally accredited program about the rhythm of walking, with Charlie. Joining the class requires a 12-week commitment, […]
Julie will be out this month, and the regular class is canceled, but don't worry! We will provide a chair yoga class on the fitness room TV so you can […]
Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Liz Jacobson leads line dancing lessons weekly from 9 am to 10 am on Mondays. Experience is not required; please wear tennis shoes only. Join us for some real Wyoming […]
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
We are starting the third round of the "On the Move" class, a nationally accredited program about the rhythm of walking, with Charlie. Joining the class requires a 12-week commitment, […]
Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]
When Michaela is gone, we don't cancel Pilates! Join us for a Pilates class on the television and don't miss your weekly class. Pilates is a great way to develop […]
When Trish is gone, we will provide a yoga class on television. Don't miss your weekly yoga class. Classes change weekly and never repeat! Yoga is excellent for working on […]
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month!
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
We are starting the third round of the "On the Move" class, a nationally accredited program about the rhythm of walking, with Charlie. Joining the class requires a 12-week commitment, […]
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Julie will be out this month, and the regular class is canceled, but don't worry! We will provide a chair yoga class on the fitness room TV so you can […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. […]
(307) 733-7300
info@seniorcenterjh.org
830 E. Hansen
PO Box 4677
Jackson, Wyoming 83001
HOURS
Monday-Thursday: 8am—4pm
Friday 8am-3pm
