Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
11 events found.
Wednesday Tech Tutor
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]
Tai Chi with Ken
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and […]
Alzheimer’s Education Series
Join Alizee from the Wyoming Chapter of the Alzheimer’s Association for the Empowered Caregiver Education. In this class, she will discuss how to respond to dementia-related behaviors. This class is […]
Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Baked Parmesan Chicken
Caesar Salad with Croutons Baked Parmesan Chicken Over Pasta Green Beans French Bread Pear Crisp Breakfast Entree: French Toast & Bacon
Swissball Yoga
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for […]
On the Move
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]
Holiday Cookie Bake-a-Thon
We will be mixing and baking cookies here at SCJH. We will be making up some holiday favorites. While the cookies are baking, there will be cookies to frost & […]