Tacos

Tortilla Soup Hard Shell Tacos Salsa, Onions, and Guacamole Black Beans Fruit Cup Chocolate Chip Cookies Breakfast Entree: French Toast & Bacon

Event Series Swissball Yoga

Swissball Yoga

Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]

Event Series Fun Bridge

Fun Bridge

Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for […]

Event Series On the Move Session 4

On the Move

This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]

Event Series Functional Fitness

Functional Fitness

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]

Caregiver Support Group

Join our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you […]

Event Series Yoga Basics

Yoga Basics

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]

Chair Yoga with Julie

Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who […]

Medicare Assistance

A Medicare professional from the Wyoming State Health Insurance Information Program (SHIP) and the Senior Medicare Program (SMP) will be on-site to answer all your medicare questions. SMPs and SHIPs […]