Pork Marsala
BIRTHDAY LUNCH! Marinated Veggie Salad Pork Marsala Mashed Potatoes Green Beans Whole Wheat Roll Apple Spice Cake Breakfast Entree: Build Your Own Omelet
BIRTHDAY LUNCH! Marinated Veggie Salad Pork Marsala Mashed Potatoes Green Beans Whole Wheat Roll Apple Spice Cake Breakfast Entree: Build Your Own Omelet
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]
Relish Tray Red Beans & Rice with Andouille Sausage & Chicken Corn Bread Dessert Nachos Breakfast Entree: French Toast & Bacon
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]
