Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability and flexibility. Our fitness classes are offered in person with a mask or online.   […]

Join Trish’s refreshing flow style class for a full body reset. Our fitness classes are offered in person with a mask or online.   To participate from home, click here […]

Jo Warden teaches an active total body strengthening with boxing. Click here to join by Zoom.

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]