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Today

Healthy Eating with Kelly Hatch

Don’t miss this chance to hear from our Registered Dietician, Kelly Hatch about how can we find small changes in our busy lives to create big results that will improve […]

CLOSED FOR MEMORIAL DAY

We will see you tomorrow. Remember to check out our Senior Health and Fitness events this week!

Event Series Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]

Event Series Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]

Event Series Reiki

Reiki

Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will […]

Event Series Tai Chi

Tai Chi

This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series […]

Reducing Risk & Recognizing Alzheimers

Learn about simple, science-based habits that can help support brain and body health as we age, with the Alzheimer's Association of Wyoming. This program also covers the 10 common warning […]