Wilson Fitness with Alice
Wilson Fitness with Alice
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
35 events found.
Calendar of Events
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M Mon
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T Thu
F Fri
S Sat
0 events,
5 events,
Movement & Strength
Movement & Strength
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Blood Pressure Check
Blood Pressure Check
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
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Mexican Salad Bar & Soup
Mexican Salad Bar & Soup
Mexican Salad Bar & Soup Flat Bread Snickerdoodle Breakfast Entree: Egg Bake
6 events,
-
Chicken Parmesan
Chicken Parmesan
Spinach Salad with Apples Chicken Parmesan Pasta Sourdough Bread Lemon Bar Breakfast Entree: Build-Your-Own-Omelet
Reiki
Reiki
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
6 events,
Yoga for Strength
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Tai Chi with Ken
Tai Chi with Ken
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Wednesday Classic Fitness with Alice
Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
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Pork Roast
Pork Roast
Caesar Salad Pork Roast Sweet Potato Au Gratin Glazed Carrots Apple Crisp Breakfast Entree: French Toast & Bacon
Fun Bridge
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
2 events,
-
Chicken Pot Pie
Chicken Pot Pie
Spring Salad with Mandarins Chicken Pot Pie Green Beans Oatmeal Cream Cheese Fruit Bar Breakfast Entree: Eggs Benedict
4 events,
Friday Classic Fitness with Alice
Friday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
-
Baked Shrimp Over Pasta
Baked Shrimp Over Pasta
FRIDAY FEAST! Coleslaw Baked Shrimp Over Pasta Spinach, Basil, Garlic Cream Sauce Candied Carrots Whole Wheat Roll Coconut Cream Pie Breakfast Entree: Egg Sandwich
Strength & Conditioning
Strength & Conditioning
This class helps you get and a stay tones, increases muscle mass and protects bone health.
0 events,
0 events,
5 events,
Wilson Fitness with Alice
Wilson Fitness with Alice
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Movement & Strength
Movement & Strength
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Blood Pressure Check
Blood Pressure Check
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
-
Soup, Salad, & Sandwich Bar
Soup, Salad, & Sandwich Bar
Soup, Salad & Sandwich Bar White Chocolate Macadamia Nut Cookie Breakfast Entree: Egg Bake
7 events,
Senior Step with Alice
Senior Step with Alice
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down. Click here for Zoom!
-
BBQ Pork Sandwich
BBQ Pork Sandwich
Broccoli Salad with Craisins, Bacon, & Onion BBQ Pork Sandwich Tater Tots Fruit Cup Fudge Walnut Pie Breakfast Entree: Build-Your-Own-Omelet
Reiki
Reiki
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
6 events,
Yoga for Strength
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Tai Chi with Ken
Tai Chi with Ken
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Wednesday Classic Fitness with Alice
Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
-
Build-Your-Own Tacos
Build-Your-Own Tacos
Build-Your-Own Tacos or Taco Salad Salsa, Guacamole, Sour Cream, Lettuce, Tomato, Onion, Cheese Refried Beans Churros with Raspberry Sauce Breakfast Entree: French Toast & Bacon
Fun Bridge
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
2 events,
-
Orange Chicken
Orange Chicken
Brown Rice Orange Chicken Asian Slaw Sesame Green Beans with Teriyaki Drizzle Peanut Butter Cookie Breakfast Entree: Eggs Benedict
4 events,
Friday Classic Fitness with Alice
Friday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
-
Enchiladas
Enchiladas
Refried Beans Chicken or Seafood Enchilada Mexican Corn & Tomatoes Cantaloupe & Grapes Brownie Breakfast Entree: Egg Sandwich
Strength & Conditioning
Strength & Conditioning
This class helps you get and a stay tones, increases muscle mass and protects bone health.
0 events,
0 events,
5 events,
Wilson Fitness with Alice
Wilson Fitness with Alice
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Movement & Strength
Movement & Strength
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Blood Pressure Check
Blood Pressure Check
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
-
Soup, Salad, & Baked Potato Bar
Soup, Salad, & Baked Potato Bar
Soup, Salad, & Baked Potato Bar Ice Cream Sundae Breakfast Entree: Egg Bake
8 events,
Senior Step with Alice
Senior Step with Alice
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down. Click here for Zoom!
-
Snacks for Lunch
Snacks for Lunch
Relish Tray with Cheese & Meat Artichoke Spinach Dip with Naan Boneless Chicken Wings Meatballs in Marinara Seven Layer Taco Dip Assorted Desserts Breakfast Entree: Build-Your-Own-Entree
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Healthy Coping Skills Presentation
Healthy Coping Skills Presentation
Stress, Anxiety, Depression, Grief. Everyone, at some point, deals with overwhelming, distressing emotions. While we can’t predict or control when we will experience intense emotions, we can work to develop healthy coping skills for those moments. Many times, out of habit, we may lean on coping skills that aren’t always healthy (alcohol, avoidance, social media, […]
Reiki
Reiki
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
6 events,
Yoga for Strength
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Tai Chi with Ken
Tai Chi with Ken
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Wednesday Classic Fitness with Alice
Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
-
Sliced Turkey, Havarti, & Avocado on a Croissant
Sliced Turkey, Havarti, & Avocado on a Croissant
Sliced Turkey, Havarti, & Avocado on a Croissant Mixed Green Salad with Raspberry Vinaigrette Potato Chips Fruit Cup with Citrus Chocolate Chip Cookie Breakfast Entree: French Toast & Bacon
Fun Bridge
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
2 events,
4 events,
Friday Classic Fitness with Alice
Friday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
Strength & Conditioning
Strength & Conditioning
This class helps you get and a stay tones, increases muscle mass and protects bone health.
0 events,
0 events,
5 events,
Wilson Fitness with Alice
Wilson Fitness with Alice
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Movement & Strength
Movement & Strength
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Blood Pressure Check
Blood Pressure Check
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
7 events,
Senior Step with Alice
Senior Step with Alice
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down. Click here for Zoom!
-
Thai Peanut Chicken Wrap
Thai Peanut Chicken Wrap
Carrot & Celery Tray Thai Peanut Chicken Wrap Spinach Tortilla with Green Onion, Cabbage, & Cucumber Baked Sweet Potato Fries Frosted Pumpkin Cupcake Breakfast Entree: Build-Your-Own-Omelet
Reiki
Reiki
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
6 events,
Yoga for Strength
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Tai Chi with Ken
Tai Chi with Ken
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Wednesday Classic Fitness with Alice
Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
-
Patty Melt
Patty Melt
Coleslaw Patty Melt on Rye Bread with Sauteed Onions Baked Beans Sun Chips Oatmeal Raisin Cookie Breakfast Entree: French Toast & Bacon
Fun Bridge
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
3 events,
-
Mediterranean Pasta
Mediterranean Pasta
Spring Salad with Cheese Mediterranean Pasta with Artichokes, Tomatoes, & Chicken Asparagus Whole Wheat Bread Grapes Pineapple Upside Down Cake Breakfast Entree: Eggs Benedict
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Nutrition Education Event
Nutrition Education Event
Join our registered dietician, Kelly Hatch, for a special Spring nutrition education class! This engaging session will offer an opportunity to connect, learn, and participate in an interactive experience designed to support overall well-being. Whether you’re looking for inspiration, practical tips, or just a chance to socialize, this event will provide valuable insights in a […]
4 events,
Friday Classic Fitness with Alice
Friday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
-
Pork Verde
Pork Verde
Carrot, Cucumber, & Celery Salad Pork Verde Over Rice Whole Wheat Bread Baked Apples with Whipped Cream Breakfast Entree: Egg Sandwich
Strength & Conditioning
Strength & Conditioning
This class helps you get and a stay tones, increases muscle mass and protects bone health.
0 events,
0 events,
5 events,
Wilson Fitness with Alice
Wilson Fitness with Alice
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Movement & Strength
Movement & Strength
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Blood Pressure Check
Blood Pressure Check
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
-
Italian Salad, Soup, & Sandwich Bar
Italian Salad, Soup, & Sandwich Bar
Italian Salad, Soup, & Sandwich Bar Snickerdoodle Cookie Breakfast Entree: Egg Bake
7 events,
Senior Step with Alice
Senior Step with Alice
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down. Click here for Zoom!
-
Fish Tacos
Fish Tacos
Cobb Salad Fish Tacos with Cabbage, Tomato, Onions, & Avocado Whole Wheat Tortilla Rice & Beans Lemon Bar Breakfast Entree: Build-Your-Own-Omelet
Reiki
Reiki
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
6 events,
Yoga for Strength
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Tai Chi with Ken
Tai Chi with Ken
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Wednesday Classic Fitness with Alice
Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Fun Bridge
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
2 events,
4 events,
Friday Classic Fitness with Alice
Friday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
-
Lemon Chicken Over Risotto
Lemon Chicken Over Risotto
FRIDAY FEAST!! Veggie Salad with Mandarin Oranges Lemon Chicken over Risotto Whole Wheat Roll Sauteed Spinach Angel Food Cake with Berries Breakfast Entree: Egg Sandwich
Strength & Conditioning
Strength & Conditioning
This class helps you get and a stay tones, increases muscle mass and protects bone health.
0 events,
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