Senior Step with Alice
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
BIRTHDAY LUNCH! Green Salad Steak and Fries Vegetable Medley Garlic Aioli Whole Wheat Roll Strawberry Shortcake Breakfast Entree: Omelet
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
Join Miga Rosetti for a hands-on class exploring the essentials of strong artwork, including design, value, color, and texture, through acrylic painting, guided demos, practice, and group discussion. Classes meet […]
Taught by Ralph Haberfeld. Bridge is a game that you can learn in 10 minutes but it takes a lifetime to master. It is the only game where AI cannot […]
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
