Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Spinach & Mandarin Orange Salad Parmesan Encrusted Fish Roasted Root Vegetables Whole Wheat Roll Lemon Bar Breakfast Entree: French Toast & Bacon
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for […]
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Join us at the Senior Center for our first Coffee with the Mayor! This new, every-other-month gathering is an opportunity to enjoy coffee, ask questions, and share what matters most […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Julie will be out this week, and regular class is cancelled but don't worry! We will provide a chair yoga class on the fitness room TV so you can still […]
Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make […]
Join Lynette for this fun and unique fitness class. In this class, Lynette will take you through the decades, learning iconic dances from the decades past! No experience is required, […]
