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Event Series On the Move Session 4

On the Move

This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]

Event Series Circuit Training

Circuit Training

Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]

Event Series CORE Yoga

CORE Yoga

An active yoga class emphasizing core strength and stability using body weight and stability ball exercises. Click here for Zoom. Passcode: 1XmKsY

Event Series Pilates

Pilates

Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a […]

Event Series Yoga

Yoga

Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure […]

Pork Marsala

BIRTHDAY LUNCH! Marinated Veggie Salad Pork Marsala Mashed Potatoes Green Beans Whole Wheat Roll Apple Spice Cake Breakfast Entree: Build Your Own Omelet

Event Series Canasta

Canasta

Join us every Tuesday and Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!