Events
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Strength with Jo
FitnessJoin Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]
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Yoga for Strength
FitnessJoin Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
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Tai Chi with Ken – temporarily cancelled
FitnessWe are sorry but the class is temporarily cancelled while we look for a new instructor. If you know someone who would be interested, have them call us at 733-7300. […]
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Wednesday Classic Fitness with Alice
FitnessJoin Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
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Fun Bridge
Social ActivitiesJoin us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for […]
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On the Move
FitnessThis class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]
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Functional Fitness
FitnessJoin this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
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Yoga Basics
FitnessJo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
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Chair Yoga with Julie
FitnessJoin Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who […]
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Beginners Bootcamp in Wilson
FitnessJoin Alice Widdess to build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for […]
