Chair Massage
Enjoy a massage in our massage chair! First-come, first-served!
Enjoy a massage in our massage chair! First-come, first-served!
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Garden Salad Stuffed Chicken Breast Mashed Potatoes Asparagus with Lemon Sauce Whole Wheat Roll Fruit Pizza Breakfast Entree: Omelets
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
Miga Rosetti is back to teach you how to turn the beauty you see around you into abstract art! The class will teach the foundations of abstract art and explore […]
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]
Ready to tell your story in a way only you can? In this welcoming, fun class led by Rachel Stevens, you’ll turn your life experiences into a vivid memoir step […]
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and […]
