Soup, Salad, & Sandwich

Soup, Salad, & Turkey & Brie Sandwich Whoopie Pie Breakfast Entree: Egg Bake

Event Series On the Move Session 4

On the Move

This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]

Event Series Circuit Training

Circuit Training

Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]

Event Series CORE Yoga

CORE Yoga

An active yoga class emphasizing core strength and stability using body weight and stability ball exercises. Click here for Zoom. Passcode: 1XmKsY

Event Series Pilates

Pilates

Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a […]

Event Series Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]

Event Series Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]

Yoga on the TV

Trish will be out today, but don't worry—you can still attend your favorite Tuesday yoga class. Join us in the fitness room for a class on our TVs. Yoga is […]

Lasagna

BIRTHDAY LUNCH!! Caesar Salad Meat or Veggie Lasagna Grilled Zucchini Garlic Bread Black Forest Cake Breakfast Entree: Build Your Own Omelet