Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month!

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered in person or online. Click here to join the class online! Passcode: 1XmKsY

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online.   Click here to join the class on Zoom! Passcode: 1XmKsY

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person or online. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY You will need hand weights (you can use cans/water bottles) […]

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can build a good introduction to expand the practice of someone starting yoga or help someone totally new learn what yoga is all about. Our classes […]

Julie will be out this month, and the regular class is canceled, but don't worry! We will provide a chair yoga class on the fitness room TV so you can still get your stretch on! Chair yoga modifies yoga poses to be done while seated in a chair. These modifications make yoga accessible to people […]