Julie will be out this month, and the regular class is canceled, but don’t worry! We will provide a chair yoga class on the fitness room TV so you can still get your stretch on! Chair yoga modifies yoga poses to be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move quickly from standing to seated to supine positions.
(307) 733-7300
info@seniorcenterjh.org
830 E. Hansen
PO Box 4677
Jackson, Wyoming 83001
HOURS
Monday-Thursday: 8am—4pm
Friday 8am-3pm