Beginning Boot Camp with Alice – Wilson
No Class July 24th Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for […]
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Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
Wednesday Tech Tutor
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]
Alzheimer’s Education Series Part One
This program offers helpful guidance for those caring for loved ones with Alzheimer’s. Part one focuses on the basics of caregiving, including daily routines, communication strategies, and understanding the progression […]
Beginning Boot Camp with Alice – Wilson
No Class July 24th Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for […]
BBQ Pork Ribs
Cucumber Salad BBQ Pork Ribs Baked Squash Corn Fruit Tartlet Breakfast Entree: French Toast & Bacon
Functional Fitness
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Yoga Basics
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Chair Yoga with Julie
Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who […]
Hole Food Rescue
Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make […]
Grilled Shrimp Tacos
Spinach Salad Grilled Shrimp Taco Corn Tortilla Chips Guacamole Salsa Churro with Fruit Dip Breakfast Entree: Eggs Benedict