Functional Fitness
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Did you know the Senior Center hosts a non-denominational Bible study every Thursday from 1 PM-2 PM in the board room? We’re currently studying the life of Jesus from the […]
Join us for a game of cards! We provide the cards, so come down for a good time.
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Join us for a game of Mahjong. Have fun with your friends or make new friends! This is a beginner-friendly gathering, so if you want to learn something or are […]
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening […]
Join us for a game of cards! We provide the cards, so come down for a good time.