Event Series Functional Fitness

Functional Fitness

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]

Caregiver Support Group

Join our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you […]

Event Series Yoga Basics

Yoga Basics

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]

Chair Yoga

Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who […]

Beef or Chicken Enchiladas

Mexican Salad Beef or Chicken Enchiladas Stewed Tomatoes Rice & Beans Banana Split Breakfast Entrée: Eggs Benedict

Chapter22 Book Club

This month, we will discuss Purpose by Samuel Wilkinson. Next month, we will discuss The Lady in Waiting by Magdalena Zyzak.  "The Lady in Waiting" is a richly woven historical novel […]

Event Series Ukulele Group

Ukulele Group

Know how to play the ukulele? Looking for some practice and a jam session? Play another instrument and want somewhere to play and make friends? Come to the Senior Center, […]