This week, Michaela will be out. Because of this, there will be no Zoom classes this week. We will still have an in-person class by watching a Pilates video on […]
This is a classic yoga class with Trish Truitt. We will work with traditional yoga moves and positions to release stress, build strength, and practice flexibility. This is a beginner […]
Our supply varies but may include wheelchairs, crutches, toilet seat risers, shower chairs, and more.
Join us every Tuesday for strength training with Jo Warden. She will focus on toning and strengthening your muscles through a fun, high-energy workout. We hope to see you there! […]
Doc Nash is a professor, geoscientist, park ranger, writer, cartographer, soccer coach, and car guy. He has had five careers and has had impressive influences on the geographical, aviation, athletic, […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
This month, we will have two beginner bridge classes. Ralph Haberfeld will be teaching on March 6th and 27th at 10 am. If you are interested in attending, please contact […]
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]
Join Alice for this lively class filled with movement and music. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
