May 29 @ 1:00 pm - 2:00 pm Event Series Cardio Drumming Cardio Drumming Don’t miss this special new class with Charlie. He will lead rhythmic drum routines on exercise balls that work your whole body and get your heart pumping! Come on in […]
May 29 @ 2:00 pm - 3:00 pm Event Series Strength & Conditioning Strength & Conditioning This class helps you get and a stay tones, increases muscle mass and protects bone health.