Fitness

Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]

Join us for a great Pilates class with Kate Newberry! Kate will be teaching her Pilates class on Fridays. This class will target different muscle groups and stretching.  Don't miss […]