Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who […]
Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. […]
Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Line Dancing with Lynnette from Dancer's Workshop will continue through the winter. Join Lynnette Parry each Monday at noon for good music, good moves, and good times! Be sure to […]
Michaela is out for this week's Pilates class, but don't worry—we will have a Pilates class on the TV in its place. So don't miss your weekly workout; join us […]
(307) 733-7300
info@seniorcenterjh.org
830 E. Hansen
PO Box 4677
Jackson, Wyoming 83001
HOURS
Monday-Thursday: 8am-4pm
Friday 8am-3pm
