Event Series Yoga for Strength

Yoga for Strength

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]

Event Series Learn to Play Bridge

Learn to Play Bridge

Learn Bridge with Ralph Haberfield! Join us every Wednesday to explore this classic card game, a favorite at the Senior Center. Improve your skills and meet fellow bridge enthusiasts. Please […]

Event Series Tai Chi

Tai Chi

This gentle, low-impact class is a great way to improve your balance, agility and flexibility while releasing stress. Tai chi is a type of martial arts and is a series […]

Curry Lamb Stew

Mixed Veggie Salad Curry Lamb Stew Sourdough Bread Fruit Bowl Pineapple Upside Down Cake Breakfast Entrée: French Toast

Event Series Swissball Yoga

Swissball Yoga

Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]