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Event Series Event Series: Swissball Yoga

Swissball Yoga

November 13 @ 1:00 pm - 2:00 pm

Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!

Details

Date:
November 13
Time:
1:00 pm - 2:00 pm
Series:
Event Category:

Details

Date:
November 13
Time:
1:00 pm - 2:00 pm
Series:
Event Category: