Name: Friday Classic Fitness with Alice
Start: 2024-11-15T10:00:00-07:00
End: 2024-11-15T11:00:00-07:00

5 events found.

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9:30 am

November 13, 2024 @ 9:30 am - 12:00 pm Learn to Play Bridge

Learn to Play Bridge

Learn Bridge with Ralph Haberfield! Join us every Wednesday to explore this classic card game, a favorite at the Senior Center. Improve your skills and meet fellow bridge enthusiasts. Please […]

10:30 am

November 13, 2024 @ 10:30 am - 11:30 am Tai Chi

Tai Chi

This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series […]

11:30 am

November 13, 2024 @ 11:45 am - 12:45 pm Classic Fitness with Alice

Wednesday Classic Fitness with Alice

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]

1:00 pm

November 13, 2024 @ 1:00 pm - 2:00 pm Swissball Yoga

Swissball Yoga

Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]

2:00 pm

November 13, 2024 @ 2:00 pm - 3:00 pm On the Move Session 3

On the Move Session 3

We are starting the third round of the "On the Move" class, a nationally accredited program about the rhythm of walking, with Charlie. Joining the class requires a 12-week commitment, […]

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