GET FIT!
Fitness Center & Classes
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered […]
Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
Swissball Yoga
Join Charlie for a different kind of stretch and restorative class. Swiss balls are provided.
On the Move with Charlie
Charlie will be teaching ‘On the Move,’ a nationally accredited, group-based exercise program for older adults designed to target the timing and coordination of walking. The program challenges the brain […]