Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]

Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening […]

Soup, Salad Bar, & BLT  Pistacio Bread Breakfast Entree: Egg Bake

Michaela is out for this week's Pilates class, but don't worry—we will have a Pilates class on the TV in its place. So don't miss your weekly workout; join us […]

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]

Thank you to Dave Hansen Whitewater for our annual scenic summer float! Reservations are REQUIRED. Lunch is included. Meet at 225 W Broadway at 9:30 am. Call to reserve your […]

We are sorry but the class is temporarily cancelled while we look for a new instructor. If you know someone who would be interested, have them call us at 733-7300. […]

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]

Join our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you […]

A Medicare professional from the Wyoming State Health Insurance Information Program (SHIP) and the Senior Medicare Program (SMP) will be on-site to answer all your medicare questions. SMPs and SHIPs […]

The Surviving Life After Loss group offers a supportive space to connect with others who understand grief. Participants share stories, learn coping tools, and find comfort in community at their […]

Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]

Join us this summer for casual jam sessions at the senior center. Whether you play ukulele, guitar, tambourine, mandolin, or any instrument you love, come make music and new friends! […]