(307) 733-7300
info@seniorcenterjh.org
830 E. Hansen
PO Box 4677
Jackson, Wyoming 83001
HOURS
Monday-Thursday: 8am—4pm
Friday 8am-3pm
Join our Movement & Strength class with Charlie for a nicely balanced, full-body workout to some GOOD music!
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday. Appointments are first come, first served – no pre-registration is required. FREE for members.
Join us every Monday and Tuesday of the month for Pinochle! Cards will be provided. Bring a friend and play some cards!
A NEW FITNESS PROGRAM! Charlie will be teaching ‘On the Move,’ a nationally accredited, group-based exercise program for older adults, designed to target the timing and coordination of walking. The program challenges the brain to match the timing and sequences of your movements with your posture. It will improve the smoothness and efficiency of walking. […]
Our supply varies but may include wheelchairs, crutches, toilet seat risers, shower chairs, and more.
Join Charlie for Circuit Training where you will rotate through moderate-intensity exercises to work various muscle groups.
This class will use basic yoga postures to create strength, stability, and agility. This class is excellent for starting your week or releasing tight muscles after an active morning. Basic yoga skills are necessary for this class. CLICK HERE to join the class
Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS! Passcode: 1XmKsY You will need a yoga mat, an exercise band, a small ball, and arm weights of […]
This is a classic yoga class with Trish Truitt. We will work with traditional yoga moves and positions to release stress, build strength, and practice flexibility. This is a beginner to intermediate-level class. Click here for Zoom. Passcode is 1XmKsY
A Medicare professional from the Wyoming State Health Insurance Information Program (SHIP) and the Senior Medicare Patrol (SMP) will be on-site to answer all your Medicare questions. SMP’s and SHIP’s are federally funded programs found in every state. Reservations are not required.
Lettuce, Tomato, & Chopped Onion Guacamole Beef or Vegetable Quesadilla Sour Cream & Salsa Black Beans Churro with Raspberry Sauce Breakfast Entrée: Waffle
Join us every Monday and Tuesday of the month for Pinochle! Cards will be provided. Bring a friend and play some cards!
Our supply varies but may include wheelchairs, crutches, toilet seat risers, shower chairs, and more.
Join us every Tuesday for strength training with Jo Warden. She will focus on toning and strengthening your muscles through a fun, high-energy workout. We hope to see you there! This is a beginner level fitness class. The suggested contribution for fitness and wellness classes is $5.
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered in person or online. Click here to join the class online! Passcode: 1XmKsY
This month, we will have two beginner bridge classes. Ralph Haberfeld will be teaching on March 6th and 27th at 10 am. If you are interested in attending, please contact Reanna to get some helpful YouTube videos for additional guidance.
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the tech tutor are required and are on a first-come-first-serve basis. Please schedule an appointment by calling 307-733-7300.
This gentle, low-impact class is a great way to improve your balance, agility and flexibility while releasing stress. Tai chi is a type of martial arts and is a series of slow, flowing movements great for treating or preventing injuries. Greg’s class is very beginner friendly, so don’t worry if you have never done tai […]
Join Alice for this lively class filled with movement and music. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
Join us every Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!
Asian Salad Thai Fried Rice with Chicken, Pineapple, & Cashews Brown Rice Sesame Green Beans Berry Dessert Breakfast Entreé: Sausage Bake
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 2 hours. The suggested contribution for Contract Bridge […]
Join Charlie for a different kind of stretch and restorative class. Swiss balls are provided.
Charlie will be teaching ‘On the Move,’ a nationally accredited, group-based exercise program for older adults designed to target the timing and coordination of walking. The program challenges the brain to match the timing and sequences of your movements with your posture. It will improve the smoothness and efficiency of walking. This 12-week program meets […]
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person or online. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS! Passcode: 1XmKsY You will need hand weights (you can use cans/water bottles) […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Our classes are offered in person or online. To participate from home, click here to register and join the class online! Passcode: 1XmKsY
Join Julie McLaurin in this low intensity workout. Chair yoga modifyies yoga poses so they can be dne while seated in a chair. These modifications make yoga accessible1 to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions.
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Hole Food Rescue is in the Senior Center parking lot every Thursday & Friday around noon.
Salad Meatball Sub Sugar Snap Peas & Carrots Tater Tots Peach Cobbler Breakfast Entreé: Breakfast Burrito
Our supply varies but may include wheelchairs, crutches, toilet seat risers, shower chairs, and more.
Join Alice for this lively class filled with movement and music. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
Hole Food Rescue is in the Senior Center parking lot every Thursday & Friday around noon.
Mexicali Corn & Zucchini Chicken or Seafood Enchiladas Refried Beans Grapes & Melon Churro Breakfast Entreé: Waffles
Join us for a traditional game of Chinese Mahjong. Have fun with your friends! This is a beginner-friendly gathering, so if you are interested in learning something new, we encourage you to stop on by.
Our supply varies but may include wheelchairs, crutches, toilet seat risers, shower chairs, and more.
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered!
This class helps you get and a stay tones, increases muscle mass and protects bone health.