Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
Salad, Sandwich, & Soups Whole Wheat Roll Frosted Red Velvet Cookie Breakfast Entree: Egg Bake
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Taco Salad with Chicken Refried Beans Spanish Rice Cheese, Sour Cream, Salsa, Onions, Guacamole Churros with Apple Dip Breakfast Entree: French Toast & Bacon
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
Veggie Salad with Croutons Short Ribs Cheesy Grits Whole Wheat Roll Carrot Cake Breakfast Entree: Eggs Benedict
Join Dave Kampfschulte, Director of Amazing Circles Workshops, a nationally known speaker, and author of "I'm Dying to Talk with You: Twenty-Five Years of Conversations on End of Life Decisions" for an engaging talk about different ways to approach life circumstances. We all face similar challenges, traumas, and tragedies in our lives. Have you ever […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
Salad, Potato Bar, & Soup Whole Wheat Roll Cherry Cobbler Breakfast Entree: Egg Bake
Are you looking to sharpen your mind, boost your memory, and keep your brain healthy? Come join us for an interactive presentation on Maintaining Brain & Neurological Health! We’ll dive into easy-to-implement tips, share some surprising “brain hacks,” and explore fun ways to keep your mind sharp at any age.
In this two-hour class, we will jump-start the St. Patrick’s Day celebrations by creating a lucky horseshoe or three-leaf clover out of clay! After molding our shapes, we will paint them at the end of the class. No previous knowledge or skills are needed for this fun, hands-on art-making! This event has a $5 suggested […]
Bacon Cheeseburger Whole Wheat Bun, Lettuce, Tomato, & Onion Baked Beans Sweet Potato Fries Chocolate Chip Cookie Breakfast Entree: Omelet
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Looking for a fun and calming way to get creative? Try Zentangle! This simple art form uses repetitive patterns to create beautiful abstract designs. Traditionally done in black and white, you can also add color to make your masterpiece unique. No artistic experience needed—just a pen, paper, and a little imagination. Join us and see […]
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Beef Stuffed Peppers Potato Casserole Whole Wheat Roll Fruit German Chocolate Cake Breakfast Entree: French Toast & Bacon
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
Salad, ½ Reuben Sandwich, and Soup Whole Wheat Roll Chocolate Dipped Macaroon Breakfast Entree: Egg Bake
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Looking for a fun and calming way to get creative? Try Zentangle! This simple art form uses repetitive patterns to create beautiful abstract designs. Traditionally done in black and white, you can also add color to make your masterpiece unique. No artistic experience needed—just a pen, paper, and a little imagination. Join us and see […]
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Spinach Salad with Pears French Dip on Whole Wheat Roll Broccoli with Red Peppers Fruit Cranberry Bliss Bar Breakfast Entree: French Toast & Bacon
Cucumber Salad Thai Peanut Chicken over Rice Noodles Sauteed Spinach & Mushrooms Naan Bread Fruit Gingersnap Cookies Breakfast Entree: Eggs Benedict
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
Bring some springtime cheer to your card-making! In this fun, hands-on class, you’ll create festive 3D Easter cards full of color, texture, and personality. Whether you’re a seasoned crafter or just starting, Elvis will guide you through each step to make a card as bright and joyful as the season. Join us and craft something […]
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
Salad, Soups, and Sandwich Whole Wheat Roll Double Chocolate Cookie Breakfast Entree: Egg Scramble
Sloppy Joe on Corn Bun Tater Tots Marinated Veggie Salad with Chopped Kale Fruit Ice Cream Breakfast Entree: Omelets
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Veggie or Chicken Whole Wheat Tortilla Quesadilla Guacamole, Sour Cream, Salsa Salad with Black Beans, Tomato, & Onions Chocolate Peanut Butter Bar Breakfast Entree: French Toast & Bacon
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
Grilled Steak Alfredo Caesar Salad with Croutons & Cherry Tomatoes Harvard Beets Focaccia Bread Lemon Bar Breakfast Entree: Eggs Benedict
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up and off the ground. All to the sound of classic rock, disco, and pop hits!!! All skill levels are welcome!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
Mexican Salad Bar & Soup Flat Bread Snickerdoodle Breakfast Entree: Egg Bake
Spinach Salad with Apples Chicken Parmesan Pasta Sourdough Bread Lemon Bar Breakfast Entree: Build-Your-Own-Omelet
Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
Greg is out, but we will still be holding our Tai Chi class with instructor Ken! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating […]
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
Caesar Salad Pork Roast Sweet Potato Au Gratin Glazed Carrots Apple Crisp Breakfast Entree: French Toast & Bacon
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
Spring Salad with Mandarins Chicken Pot Pie Green Beans Oatmeal Cream Cheese Fruit Bar Breakfast Entree: Eggs Benedict
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
FRIDAY FEAST! Coleslaw Baked Shrimp Over Pasta Spinach, Basil, Garlic Cream Sauce Candied Carrots Whole Wheat Roll Coconut Cream Pie Breakfast Entree: Egg Sandwich
This class helps you get and a stay tones, increases muscle mass and protects bone health.