Events
-
-
Awake and Aligned
FitnessJoin Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]
-
Friday Classic Fitness with Alice
FitnessJoin Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
-
Hole Food Rescue
Health & WellnessCheck out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make […]
-
Collage with Friends
Social ActivitiesDo you want to explore your collage skills? Join other Collage Workshop participants to practice your skills and continue making art. Don't miss this special weekly event where you can socialize with other artists!
-
Strength & Conditioning
FitnessThis class helps you get and a stay tones, increases muscle mass and protects bone health.
-
-
Wilson Fitness with Alice
FitnessJoin Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
-
Blood Pressure Check
Health & WellnessWeekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening […]
-
Circuit Training
FitnessJoin Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]
-
-
Yoga with Trish
FitnessJoin Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure […]
-
Chair Massage
Health & WellnessEnjoy a massage in our massage chair! First-come, first-served!
-