Events
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Surviving Cancer Support Group
Health & WellnessThis new support group will be facilitated by Deborah Schobel, a retired registered Military Nurse and cancer survivor. Whether you are in or out of treatment, join us for education, […]
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Swedish Massages
Health & WellnessWe’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]
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Yoga with Trish
FitnessJoin Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure […]
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Chair Massage
Health & WellnessEnjoy a massage in our massage chair! First-come, first-served!
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Senior Step with Alice
FitnessJoin Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
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Club Sandwich Spinach Wrap
Lunch MenuColeslaw Club Sandwich Spinach Wrap Pasta Salad Fruit Bowl Coconut Macaroons Breakfast Entree: Omelets
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Strength with Jo
FitnessJoin Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]
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Yoga for Strength
FitnessJoin Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
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Tai Chi with Ken – temporarily cancelled
FitnessWe are sorry but the class is temporarily cancelled while we look for a new instructor. If you know someone who would be interested, have them call us at 733-7300. […]
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Wednesday Classic Fitness with Alice
FitnessJoin Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]