Name: Yoga for Strength
Start: 2025-02-05T09:00:00-07:00
End: 2025-02-05T10:00:00-07:00

12 events found.

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February 2025

Tue 4

February 4 @ 9:00 am - 10:00 am Pilates

Pilates

Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a […]

Tue 4

February 4 @ 9:00 am - 10:00 am Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]

Tue 4

February 4 @ 10:00 am - 11:00 am Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]

Tue 4

February 4 @ 10:30 am - 11:30 am Yoga

Join Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure […]

Tue 4

February 4 @ 11:45 am - 12:20 pm Senior Step with Alice

Senior Step with Alice

Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]

Tue 4

February 4 @ 12:00 pm - 1:00 pm Canasta

Canasta

Join us every Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!

Tue 4

February 4 @ 12:00 pm - 1:00 pm

Shrimp Etoufee

Veggie Coleslaw, Shrimp Etouffee over Rice, Mixed Veggies, Cornbread, Banana Bread Pudding, Breakfast Entree: Omelets

Tue 4

February 4 @ 1:00 pm - 2:30 pm Reiki

Reiki

Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will […]

Tue 4

February 4 @ 1:00 pm - 3:00 pm Pinochle

Pinochle

The Senior Center hosts many different games of cards, like Pinochle. So, join us every Tuesday of the month for a round or two of Pinochle! Cards will be provided. […]

Tue 4

February 4 @ 1:00 pm - 3:30 pm Valentine’s Clay Building

Valentine’s Clay Building

In this 1.5-hour class, we will create hand-molded clay hearts and flowers! No previous knowledge or skills are needed—all are welcome to join! The only thing to bring is yourself […]

Tue 4

February 4 @ 1:30 pm - 2:30 pm Strength with Jo

Strength with Jo

Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]

Wed 5

February 5 @ 9:00 am - 10:00 am Yoga for Strength

Yoga for Strength

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]

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