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Event Series Yoga

Yoga

Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY

Event Series Senior Step with Alice

Senior Step with Alice

Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down.  Click here for Zoom!

Event Series Canasta

Beginner Canasta

Join us every Tuesday for a new beginner-friendly Canasta class. Learn a new card game and have fun with some new or old friends at this weekly social event. We provide the cards, so bring a friend and have some fun!

Event Series Canasta

Canasta

Join us every Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!

Event Series Reiki

Reiki

Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]

Event Series Yoga for Strength

Yoga for Strength

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Our fitness classes are offered in person or online. Click here to join the class online! Passcode: 1XmKsY

Event Series Learn to Play Bridge

Learn to Play Bridge

Learn Bridge with Ralph Haberfield! Join us every Wednesday to explore this classic card game, a favorite at the Senior Center. Improve your skills and meet fellow bridge enthusiasts. Please register in advance by contacting the Senior Center. Don’t miss this chance to learn something new and fun!

Event Series Tai Chi

Tai Chi

This gentle, low-impact class is a great way to improve your balance, agility and flexibility while releasing stress. Tai chi is a type of martial arts and is a series of slow, flowing movements great for treating or preventing injuries. Greg’s class is very beginner friendly, so don’t worry if you have never done tai […]

Event Series Swissball Yoga

Swissball Yoga

Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!

Event Series On the Move Session 3

On the Move Session 3

We are starting the third round of the "On the Move" class, a nationally accredited program about the rhythm of walking, with Charlie. Joining the class requires a 12-week commitment, and participation in each class is recommended as they build on each other. Reservations are required. The class is size-limited, so call today to reserve […]