Wilson Fitness with Alice
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening […]
Soup & Salad bar Baked Potato Bar Slab Apple Pie Breakfast Entree: Egg Bake
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]
Join us for a three hour session of ACBL duplicate bridge. $5/player. Some bridge experience is required. Need a partner? Have questions? Email jhduplicate@gmail.com or call Ray at 208-520-4437.
Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]
Michaela is out for this week's Pilates class, but don't worry—we will have a Pilates class on the TV in its place. So don't miss your weekly workout; join us […]
This new support group will be facilitated by Deborah Schobel, a retired registered Military Nurse and cancer survivor. Whether you are in or out of treatment, join us for education, […]
Join Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure […]
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Guacamole & Chips Tacos de Pollo Spanish Rice with Carrots & Peas Lettuce, Tomato, Onion, Cheese, & Sour Cream Mango Parfait Breakfast Entree: Omelets
