Strength with Jo
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
CANCELLED – Dancing Through the Decades
Unfortunately this class had to be cancelled in July! Join Lynette for a brand new fitness class replacing our Western Variety Dance class. In this class, Lynette will take you […]
Wednesday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Broccoli & Chicken Fettuccini
Carrot & Apple Slaw Broccoli & Chicken Fettuccini Garlic Bread Banana Split Breakfast Entree: French Toast & Bacon
Swissball Yoga
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]
Fun Bridge
Join us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for […]
On the Move Session 4
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]