CLOSED FOR MEMORIAL DAY
We will see you tomorrow. Remember to check out our Senior Health and Fitness events this week!
We will see you tomorrow. Remember to check out our Senior Health and Fitness events this week!
We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]
We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Broccoli Salad Tuna Melt on Rye Cottage Cheese & Fruit Chips Blondie Breakfast Entree: Build Your Own Omelet
Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]