Name: Swissball Yoga
Start: 2026-08-05T13:00:00-06:00
End: 2026-08-05T14:00:00-06:00

August 2026
Senior Step with Alice

August 4 @ 11:45 am - 12:20 pm Senior Step with Alice

Fitness

Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Mediterranean Fish

August 4 @ 12:00 pm - 1:00 pm

Lunch Menu

Garden Salad Mediterranean Baked Fish Couscous Grilled Zucchini Whole Wheat Roll Angel Food Cake w/ berries
Canasta

August 4 @ 1:00 pm - 2:00 pm Canasta

Social Activities

Join us every Tuesday and Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!
Reiki

August 4 @ 1:00 pm - 2:30 pm Reiki

Health & Wellness

Every other Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions […]
Pinochle

August 4 @ 1:00 pm - 3:00 pm Pinochle

Social Activities

The Senior Center hosts many different games of cards, like Pinochle. So, join us every Tuesday of the month for a round or two of Pinochle! Cards will be provided. […]
Strength with Jo

August 4 @ 1:30 pm - 2:30 pm Strength with Jo

Fitness

Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click […]
Yoga for Strength

August 5 @ 9:00 am - 10:00 am Yoga for Strength

Fitness

Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
Tai Chi with Ken – temporarily cancelled

August 5 @ 10:30 am - 11:30 am Tai Chi

Fitness

We are sorry but the class is temporarily cancelled while we look for a new instructor. If you know someone who would be interested, have them call us at 733-7300. […]
Wednesday Classic Fitness with Alice

August 5 @ 11:45 am - 12:45 pm Classic Fitness with Alice

Fitness

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Canasta

August 5 @ 12:00 pm - 1:00 pm Canasta

Social Activities

Join us every Tuesday and Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!
Citrus & Soy Pork Roast

August 5 @ 12:00 pm - 1:00 pm

Lunch Menu

Tomato, Cucumber & Onion Salad Citrus & Soy Pork Roast Lemon Butter Wild Rice Green Beans Chocolate Chip Cookie
Swissball Yoga

August 5 @ 1:00 pm - 2:00 pm Swissball Yoga

Fitness

Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]

August 2026