Swissball Yoga
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]
Need a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band […]
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Join Julie McLaurin for this low-intensity workout. Chair yoga modifies yoga poses so they can be done while seated in a chair. These modifications make yoga accessible to people who […]
Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make […]
Join Lynette for this fun and unique fitness class. In this class, Lynette will take you through the decades, learning iconic dances from the decades past! No experience is required, […]
Relish Tray Chili Bar Corn Bread Fruit Salad Brownies Breakfast Entree: Eggs Benedict
Join us for a game of cards! We provide the cards, so come down for a good time.
This month we will be discussing “The Nightingale” by Kristin Hannah. Next month, we will discuss “The Dove Keeper” by Alice Hoffman. Set against the haunting backdrop of Masada in […]
Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]
Do you want to explore your collage skills? Join other Collage Workshop participants to practice your skills and continue making art. Don't miss this special weekly event where you can socialize with other artists!
