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Event Series CORE Yoga

CORE Yoga

An active yoga class emphasizing core strength and stability using body weight and stability ball exercises. Click here for Zoom. Passcode: 1XmKsY

Event Series Pilates

Pilates

Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a yoga mat, an exercise band, a small ball, and arm weights of 1, 2, or 3 lbs. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER […]

Event Series Yoga

Yoga

Join Trish for this intermediate yoga class.  Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY

Event Series Canasta

Beginner Canasta

Join us every Tuesday for a new beginner-friendly Canasta class. Learn a new card game and have fun with some new or old friends at this weekly social event. We provide the cards, so bring a friend and have some fun!

Event Series Canasta

Canasta

Join us every Wednesday for a round or two of Canasta. We provide the cards, so bring a friend and have some fun!

Event Series Reiki

Reiki

Every Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety and […]

Event Series Strength with Jo

Strength with Jo

Join Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.

Event Series Tai Chi

Tai Chi

This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing stress. Tai chi is a type of martial art and is a series of slow, flowing movements that are great for treating or preventing injuries. Greg’s class is beginner-friendly, so don’t worry if you have never done tai […]

Event Series Functional Fitness

Functional Fitness

Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person or online. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS!  Passcode: 1XmKsY You will need hand weights (you can use cans/water bottles) […]

Event Series Yoga Basics

Yoga Basics

Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can build a good introduction to expand the practice of someone starting yoga or help someone totally new learn what yoga is all about. Our classes […]