Event Series Awake and Aligned

Awake and Aligned

Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]

Event Series Meditation

Meditation

Join Lucinda Abbe from Transcendental Meditation (TM) to explore the transformative power of meditation. In just four weeks, learn how meditation can enhance relaxation, improve health, boost creativity, and foster […]

Chicken Enchiladas

Lettuce, Tomato, and Avocado Salad Chicken Enchiladas Stewed Tomatoes Spanish Rice Black Beans Churro with Fruit Dip Breakfast Entrée: Egg Sandwich

Event Series Classic Fitness

Movement & Strength

Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]

Event Series Line Dancing

Line Dancing

Line Dancing with Lynnette from Dancer's Workshop will continue through the winter. Join Lynnette Parry each Monday at noon for good music, good moves, and good times! Be sure to […]