Events
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Strength with Jo
FitnessJoin Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
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Yoga for Strength
FitnessJoin Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
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Contemporary Sketchbook Practice
Miga Rosetti is back for another unique and fun art class! Explore drawing, color, collage, and text in a welcoming, hands-on class for all levels. Build a mindful, creative habit through experimentation - no finished artwork or prior experience required. Take home a sketchbook filled with ideas and experiments. Students are invited to share their […]
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Wednesday Classic Fitness with Alice
FitnessJoin Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
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Contemporary Sketchbook Showcase
Join Miga Rosetti’s class after lunch to see the art they’ve been working on over the past month! Students in this class will show off the sketchbooks they have been working on!
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Swissball Yoga
FitnessNeed a break from all of Coach Charlie’s strength and cardio fitness? Come slow it down with some yoga moves involving the BIG stability balls. It may also include band stretching and foam roller work to loosen those tight muscles. All skill levels are welcome!
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Fun Bridge
Social ActivitiesJoin us for this laid-back, friendly, and welcoming weekly event to brush up on your bridge skills, meet new people, or reconnect with players who have been playing here for years! Bridge players of all abilities are welcome. Weekly games at the Senior Center usually last about 3 hours. The suggested contribution for Contract Bridge […]
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On the Move
FitnessThis class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign up for this class in advance and be ready for the commitment. All skill levels are welcome!
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Functional Fitness
FitnessJoin this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person or online. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER AND JOIN THE CLASS! Passcode: 1XmKsY You will need hand weights (you can use cans/water bottles) […]
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Caregiver Support Group
Health & WellnessJoin our Caregiver Support Group, led by Carol Taylor, LCSW. It is an inviting space for caregivers to connect, gain guidance, and navigate their unique journeys together. We hope you can join us for this community-building, educational experience. All caregivers are welcome.
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Medicare Assistance
Health & WellnessA Medicare professional from the Wyoming State Health Insurance Information Program (SHIP) and the Senior Medicare Program (SMP) will be on-site to answer all your medicare questions. SMPs and SHIPs are federally funded programs found in every state. Reservations are not required.