Events
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Senior Step with Alice
FitnessJoin Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing weight– a short, 35-minute class including warm-up and cool-down. Click here for Zoom!
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Chicken Enchiladas
Lunch MenuTossed Salad Chicken Enchiladas with Swiss Cheese Sauce Mexicali Corn & Okra Spanish Rice Churro with Fruit Dip Breakfast Entree: Omelets
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Reiki
Health & WellnessEvery other Tuesday of the month, we will have Tina Welling, an experienced Reiki practitioner, providing Reiki healing sessions. Reiki is a soothing energy experience that involves no touching. Sessions will be scheduled for 30 minutes with 20 minutes of sitting. Reiki practice intends to pass calming energy onto a person who can ease anxiety […]
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Strength with Jo
FitnessJoin Jo for a class that focuses on honing your strength and toning your muscles. This class is every Tuesday of the month! To join the class from home, click here.
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Quilter’s Guild
Join a community of quilters! This is a place for quilters who want to work on projects with others. While this guild is not for teaching quilting, fellow quilters will offer advice and techniques if you need help.
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Yoga for Strength
FitnessJoin Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the class online!
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Tai Chi with Ken – temporarily cancelled
FitnessWe are sorry but the class is temporarily cancelled while we look for a new instructor. If you know someone who would be interested, have them call us at 733-7300. Join Tai Chi class with instructor Ken Jern! This gentle, low-impact class is a great way to improve your balance, agility, and flexibility while releasing […]
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Wednesday Classic Fitness with Alice
FitnessJoin Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom!
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Tilapia
Lunch MenuColeslaw Tilapia Rice Pilaf Asparagus Whole Wheat Roll Cherry Crumble Breakfast Entree: French Toast & Bacon