Event Series Awake and Aligned

Awake and Aligned

Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]

Event Series Meditation

Meditation

Join Lucinda Abbe from Transcendental Meditation (TM) to explore the transformative power of meditation. In just four weeks, learn how meditation can enhance relaxation, improve health, boost creativity, and foster […]

Bratwurst

FRIDAY FEAST! Relish Tray Bratwurst on Whole Wheat Bread Sauteed Peppers and Onions French Fries Fruit Crisp Breakfast Entrée: Egg Sandwich

Legal Resources for Seniors

Learn about free or low-cost legal assistance programs for Wyoming seniors and tips for researching laws online! Join Tawnya Plumb, Director of the University of Wyoming Law Library, after the […]

CLOSED FOR MLK JR. DAY!

We will be closed in observance of Martin Luther King Jr. day today. We will see you tomorrow! Enjoy your long weekend!

Event Series Pilates

Pilates

Join Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a […]

Event Series Swedish Massages

Swedish Massages

We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]