Wilson Fitness with Alice
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
12 events found.
Blood Pressure Check
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening […]
Circuit Training
Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]
Swedish Massages
We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]
Swedish Massages
We’re excited to announce that 45-minute Swedish massage appointments will now be available. You can make appointments the last week of the month for the following month. There is a […]
Chair Massage
Enjoy a massage in our massage chair! First-come, first-served!
Senior Step with Alice
Join Alice for a class all about cardio! Enjoy this low-impact aerobic exercise using a step while improving your cardiovascular fitness that helps maintain your weight or assist in losing […]
Yoga for Strength
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
Tech Tutor
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]