Chair Yoga on the TV
Julie will be out this week, and regular class is cancelled but don't worry! We will provide a chair yoga class on the fitness room TV so you can still […]
12 events found.
Lamb Gyro
Lamb Gyro Cucumber, Lettuce, Red Onion, Tomato, & Yogurt Whole Wheat Pita Greek Salad with Feta Fruit Sunchips Molasses Cookie Breakfast Entree: Eggs Benedict
Duplicate Bridge
Join us for a game of cards! We provide the cards, so come down for a good time.
Friday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
Lemon Chicken Over Risotto
FRIDAY FEAST!! Veggie Salad with Mandarin Oranges Lemon Chicken over Risotto Whole Wheat Roll Sauteed Spinach Angel Food Cake with Berries Breakfast Entree: Egg Sandwich
Mahjong
Join us for a game of Mahjong. Have fun with your friends or make new friends! This is a beginner-friendly gathering, so if you want to learn something or are […]
Strength & Conditioning
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Movement & Strength
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
Wilson Fitness with Alice
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Blood Pressure Check
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening […]
Soup, Salad, & Quesadilla
Soup, Salad, & Quesadilla (Veggie or Meat) Apple Crisp Breakfast Entree: Egg Bake
Duplicate Bridge
Join us for a game of cards! We provide the cards, so come down for a good time.