Functional Fitness
Join this popular interval training class for an intense, full-body workout! This active class offers a combination of strength, agility, and balance exercises. Our fitness classes are offered in person […]
12 events found.
Yoga Basics
Jo’s beloved Yoga Basics class has returned! This class is perfect for someone new to yoga or needing a refresher. Join the class in classic and basic moves that can […]
Beginner Bootcamp with Alice
Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. […]
Bible Study
Did you know the Senior Center hosts a non-denominational Bible study every Thursday from 1 PM-2 PM in the board room? We’re currently studying the life of Jesus from the […]
Duplicate Bridge
Join us for a game of cards! We provide the cards, so come down for a good time.
Awake and Aligned
Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]
Meditation
Join Lucinda Abbe from Transcendental Meditation (TM) to explore the transformative power of meditation. In just four weeks, learn how meditation can enhance relaxation, improve health, boost creativity, and foster […]
Friday Classic Fitness with Alice
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]
American Mahjong – Beginner Friendy
Join us for a traditional game of American Mahjong. Have fun with your friends! This is a beginner-friendly gathering, so if you want to learn something new, we encourage you […]
Strength & Conditioning
This class helps you get and a stay tones, increases muscle mass and protects bone health.
Movement & Strength
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
Blood Pressure Check
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening […]