Events
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Awake and Aligned
FitnessJoin Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all levels. Start your day feeling balanced, refreshed, and centered!
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Friday Classic Fitness with Alice
FitnessJoin Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
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Hole Food Rescue
Health & WellnessCheck out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!
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Collage with Friends
Social ActivitiesDo you want to explore your collage skills? Join other Collage Workshop participants to practice your skills and continue making art. Don't miss this special weekly event where you can socialize with other artists!
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Strength & Conditioning
FitnessThis class helps you get and a stay tones, increases muscle mass and protects bone health.
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Wilson Fitness with Alice
FitnessJoin Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
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Blood Pressure Check
Health & WellnessWeekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening checks. Appointments are first come, first served – no pre-registration is required. FREE for members.
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Circuit Training
FitnessJoin Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some fun and get sweaty with your friends.
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Pilates
FitnessJoin Michaela’s popular pilates class! Pilates is a great way to develop core strength, stability, and flexibility. Our fitness classes are offered in person or online. You will need a yoga mat, an exercise band, a small ball, and arm weights of 1, 2, or 3 lbs. TO PARTICIPATE FROM HOME, CLICK HERE TO REGISTER […]
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Yoga with Trish
FitnessJoin Trish for this intermediate yoga class. Classes change weekly and never repeat! Yoga is excellent for working on flexibility, strength, and balance. This class requires some experience. Make sure to bring your yoga mat! For Zoom, click here Password: 1XmKsY
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Chair Massage
Health & WellnessEnjoy a massage in our massage chair! First-come, first-served!
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