Line Dancing
Line Dancing with Liz Jacobsen. Join Liz each Monday at 9:30 am for good music, good moves, and good times! Be sure to wear tennis shoes and something you can […]
Line Dancing with Liz Jacobsen. Join Liz each Monday at 9:30 am for good music, good moves, and good times! Be sure to wear tennis shoes and something you can […]
Don't miss Charlie's Movement and Strength class! A mixture of strength training and cardio fitness. Participants may be swinging kettlebells, lifting weights overhead, doing step work, or even getting up […]
Join Alice at the Old Wilson School House for our Classic Fitness class for a nicely balanced, full-body workout to some GOOD music!
Weekly blood pressure checks can help you live a longer, healthier life. Our Registered Nurse from the Home Care team will be here every Monday to give you those life-lengthening […]
Soup, Salad & Flatbread Pizza Chocolate Dipped Macaroons Breakfast Entree: Egg Bake
This class is 12 weeks long and a twice-weekly commitment, but it is well worth the sacrifice. Learn to walk better by improving balance, posture, and gait. You must sign […]
Join us for a game of cards! We provide the cards, so come down for a good time.
Join Charlie for Circuit Training! Participants will combine strength training and cardio fitness through a series of stations, each with its own fun activity. All skill levels are welcome. Have some […]
We will be closed in celebration of Veterans' Day. See you tomorrow!
Join Jo for her popular Yoga for Strength class! This class combines traditional yoga postures with strength training exercises to increase stability, balance and strength. Click here to join the […]
If you have questions about working your phone, tablet, or laptop, this is the place to get them answered! One-on-one assistance with your handheld devices and computers. Appointments with the […]
