Julie will be out this month, and the regular class is canceled, but don't worry! We will provide a chair yoga class on the fitness room TV so you can still get your stretch on! Chair yoga modifies yoga poses to be done while seated in a chair. These modifications make yoga accessible to people […]
Build strength and confidence while improving your fitness in this class. We all work at our levels with motivating, fun music. The class is appropriate for all levels of fitness. This hour-long group class combines the best of cardiovascular and strength training. It is full of variety that challenges the mind and body while alternating […]
A Medicare professional from the Wyoming State Health Insurance Information Program (SHIP) and the Senior Medicare Program (SMP) will be on-site to answer all your medicare questions. SMPs and SHIPs are federally funded programs found in every state. Reservations are not required.
Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!
Rice Pilaf in Lemon Sauce Baked Cod Asparagus Coleslaw Whole Wheat Roll Angel Food Cake with Berry Compote Breakfast Entrée: Breakfast Sandwich
Did you know the Senior Center hosts a non-denominational Bible study every Thursday from 1 PM-2 PM in the board room? We’re currently studying the life of Jesus from the gospel of Luke. Life is often challenging, but come and find the peace that Jesus so wants to give you. Need more info? Contact Deb […]
Join us for a traditional game of American Mahjong. Have fun with your friends! This is a beginner-friendly gathering, so if you want to learn something new, we encourage you to stop by.
Join us for a game of cards! We provide the cards, so come down for a good time.
Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or online. Click here to join the class on Zoom! Passcode: 1XmKsY
Check out Hole Food Rescue's free food table. There is no limit to how much you can take, so if you are in need or know someone in need, make sure to stop by and see what they have to offer you!
Relish Tray with Carrots, Celery, Cauliflower, and Cherry Tomatoes Beef & Barley Stew French Bread Strawberries & Bananas Frosted Molasses Cookie Breakfast Entrée: Breakfast Burritos
This class helps you get and a stay tones, increases muscle mass and protects bone health.
