Fitness

Join Tori Lund for this class designed to energize your body and mind through breath, movement, and mindfulness. With chair and mat options available, this session is accessible to all […]

Join Alice for this lively class filled with movement and music. This class utilizes classic techniques to work out multiple parts of the body. Fitness classes are offered in-person or […]

Don’t miss this special new class with Charlie. He will lead rhythmic drum routines on exercise balls that work your whole body and get your heart pumping! Come on in […]

This class helps you get and a stay tones, increases muscle mass and protects bone health.